People come to this work when their body is asking to be heard.
When their spirit is tired. When they feel pain, disconnection, or simply the need to return to themselves.
Each session is a gentle invitation to unwind, reconnect, and restore body, mind, and spirit.
Craniosacral Therapy
Gentle hands-on bodywork technique that focuses on the movement of cerebrospinal fluid and the subtle motion of the cranial bones, spine, and sacrum.
Many people seek craniosacral therapy for conditions such as:
Chronic pain
Tinnitus
Migraines and headaches
TMJ dysfunction
Anxiety, depression, or PTSD
Sleep disorders
Sinus problems
Stress-related tension
Pediatric concerns (like colic, breastfeeding difficulties, or birth trauma)
Reiki
Reiki activates the parasympathetic nervous system (rest-and-digest mode), helping to:
Lower heart rate and blood pressure
Ease muscular tension
Calm mental chatter
Support deep rest and integration
People come to Reiki for many reasons, but most share a common thread:
a quiet longing to feel peaceful, connected, and whole again.
Whether you’re navigating emotional stress, physical tension, or a season of change, Reiki offers a gentle space to release, realign, and return to yourself.
Myofascial Therapy
Hands-on healing practice that involves the muscles, fascia, tendons, and other soft tissues of the body to promote relaxation, relieve pain, and improve physical function and overall well-being.
This technique provides a way to come home to your body, release what you’re carrying, and reconnect with ease.
People seek myofascial therapy for all kinds of reasons, and at the heart of it is the need to feel relief, presence, and care in a world that rarely slows down.
Mentorship
Whether you’re just beginning your path in the healing arts or feeling called to expand and refine your existing practice, I offer mentorship to support your personal and professional growth.
Mentorship sessions are a sacred space for clarity, connection, and alignment. Together, we can explore intuitive development, energetic boundaries, client dynamics, session flow, or the deeper “why” behind your work. I also support practitioners in building sustainable, heart-led businesses that feel authentic and nourishing.
This is not a one-size-fits-all approach. Each mentorship is tailored to your unique gifts, goals, and questions, whether you're navigating a transition, seeking more confidence in your offerings, or desiring guidance from someone who’s walked this path.
My intention is to help you feel more grounded, guided, and inspired in your work so you can serve from a place of truth, trust, and wholeness.